Food Quiz!

Question 1:
Vegetarians only eat vegtables and do not get any protein in their diet.
true
false

Question 2:
To be healthy you have to ...
be able to run a marathon.
be super skinny.
be in a physical, mental, and social well-being.
eat less than 1500 calories a day.

Question 3:
You are at the grocery store and you see products with gluten in them. Do you:
aknowledge that gluten is not harmful to most people and only harmful to people with celiac disease?
aknowledge that gluten is not harmful to most people and only harmful to people without celiac disease?
walk away from the gluten because you do not want stomach pain, even though you are healthy?
demand to see the manager of the grocery store, like a Karen, because you think the grocery store is trying to kill you?

Question 4:
What are saturated fats, trans fats, and unsaturated fats also known as?
bad fat
fatty acids
oil
amino acids

Question 5:
Which is healthier?
unprocessed food
processed food